SYT 2, Ep 3: The Heavy Burden of Shame

I've never felt shame in this way before. It was really weird for me. To feel a sense of sadness, pain, and even loss around something that was at least 30 years old. I knew I had been peeling my onion down layer by layer, but this one was out of the blue.

Shame is a dirty lie we tell ourselves. It's an emotional bond that I no longer wanted. Yet, the only way out is through it.

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