Speak Your Truth

AE's upcoming art show, Life in the Key of E, is at Nomad Wine Works, 432 Wrenn Street, High Point, NC. Opening reception September 5th and runs through the end of the month.

You can find out more abo…

If you look up the word determination in the dictionary, you'll see a picture of this woman right here. Egan Griffith, the woman who keeps reinventing herself every few years and isn’t finished yet! …

Tired of the yo-yo? I think discovering that I'm an emotional eater and not just a rampant, constantly hungry crazy person was a game changer for me. Health coach, Stephanie Lee, joins me today and w…

Meet Janet Bergamo! She's a health & wellness coach, a 200hr yoga teacher in spiritual yoga, a 3rd degree black belt in taekwondo, and has a post masters in behavioral analysis. She works as a patien…

When solitary down time and boredom set in, Melissa turned the pandemic into a career and life changing move! Melissa is a self-taught candle maker who turned her pandemic hobby into an earth-friendl…

I have been on a journey to grow and let go and become the person I am meant to be. I have also found that along this journey, who I'm meant to be isn't always who I think!! How you show up in life …

We are constantly evolving, changing, growing. Whether we want to or not, the changes come. And the pain? It's ALWAYS in the resistance. Joining me today is Monica Sherese, coach to high achieving wo…

What happens when you're nervous to be seen?? I'm talking about going live on social media to talk about your business and interact with people. Do you freeze? Do you come up with everything in the …

What happens when you feel stuck?? I'm talking about feeling overwhelmed with clutter....in your head AND in your HOUSE! I'm tackling my physical clutter during my vacation from the office and it may…

What happens when you FINALLY dive into do the work?? I'm talking about sitting with yourself and really digging in on your own stuff. We all have stuff that keeps us stuck. We may not see it. We ma…

What happens when you were put on this earth to do more but you love the comfort of your man-made cocoon? The universe plucks you right out and sends you on your way.....AE and I are sloshing the tea…

What happens when you get real clear on your desires? Wait...what? Did you that getting REALLY clear with your intentions and reading that list over and over again allows you to manifest your greates…

What happens when you finally say yes to getting out of your own comfort zone? What happens when you nudge just a little? It's still scary as hell but we show up anyway. Then, we find out it was ne…

You know how you manifest something? You speak it--let it out into the universe! That's what I did with a recent Instagram post. That post got back to my dad and he thought it was such a great idea..…

Do you trust yourself when it comes to intuitive hits? How do you know? Trusting your intuition comes naturally to some and others, constantly question their ow inner guidance system. We are diving…

I'm a people pleaser. Well, I'm a recovering people pleaser. It only took me a little over 50 years to figure this out, but when I did...I was on a mission to let that little ism GO!!

I am constantly…

I've never felt shame in this way before. It was really weird for me. To feel a sense of sadness, pain, and even loss around something that was at least 30 years old. I knew I had been peeling my oni…

Are we truly ready for Artificial Intelligence??  AI is all around us....so what kind of interview for an intuitive life coach comes from using the Canva AI?  Here it is!

Join the conversation In the…

Have you ever wanted to reach a goal or try something new but you kept thinking, I don’t know how? Where do I start? What’s the first step? I know I have. Hell, I do it every day. You know what? Thos…