In this conversation, Terrie Hellard-Brown and Gaylyn Williams discuss the importance of managing stress through faith and practical strategies. They explore the definition of stress, its impact on individuals, and the role of forgiveness in healing relationships. Gaylyn shares insights from her experiences and offers tools for stress management, emphasizing the need to focus on God amidst life's challenges. The discussion highlights the hope and encouragement available to those struggling with stress and anxiety, particularly for parents seeking to guide their children.