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How to Burn Bright Without Burning Out | Daisy Auger-Domínguez

Author
Jonathan Fields
Published
Tue 03 Jun 2025
Episode Link
https://sparketype.com/

Ever felt the crushing weight of burnout slowly snuffing out your spark? That bone-deep exhaustion that leaves you questioning if this is really the path for you? 

Imagine a world where you can thrive without feeling endlessly drained, where purpose and joy intertwine in beautiful harmony. Today, we're embarking on a profound exploration of burnout - its insidious roots, its soul-sapping consequences, and most importantly, how to reclaim your fire.

My guest is Daisy Auger-Domínguez, a trailblazing executive dedicated to building vibrant, supportive cultures. With decades driving transformation at powerhouses like Google and Disney, Daisy is known for innovative solutions to burnout, uncertainty, and fostering high-trust teams.

In her book "Burnt Out to Lit Up," Daisy maps the path from depletion to aliveness. Through storytelling and hard-won wisdom, she'll illuminate your journey from burnout's ashes to a life and career that sets your soul ablaze.

Find: Daisy Auger-Domínguez | Website

Host: Jonathan Fields, creator of Good Life Project podcast and the Sparketype® Assessment,

More on Sparketypes:  Discover Your Sparketype | The Book | The Website



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