Thriving on a Plant Based Diet

Sharon Palmer is a registered dietitian and nutritionist (RDN) with more than 18 years of experience in plant-based nutrition and sustainability. She has written over 1,000 articles in a variety of publications, including Better Homes and Gardens, Oprah, and LA Times and author of plant diet books: The Plant-Powered Diet: The Lifelong Eating Plan for Achieving Optimal Health, Beginning Today, Plant-Powered for Life: Eat Your Way to Lasting Health with 52 Simple Steps & 125 Delicious Recipes. If transitioning to a plant-based diet is an important goal, this is the episode for you.