1. EachPod

Let Go of Toxic Habits, Situations, and Relationships Through Mindfulness Practices with Joscelyn Kate

Author
Robin Hackney
Published
Fri 05 Jan 2024
Episode Link
None

Joscelyn Kate is a recovering codependent, people-pleaser, and perfectionist turned Master Mindfulness Practitioner, Trauma-Informed Yoga Instructor, and Certified Ritual Guide who helps people let go of toxic habits, situations, and relationships through intuitive routines and mindfulness practices. Listen and learn how the combination of yoga and therapy guided her toward her own healing journey and then onto the work she does now.
TheMiddayLatte.com
Instagram @joscelynkate
Facebook @TMLjoscelynkate
Self care summit taking place January 8-11 and my course the 21 Day Real Life Reset is launching January 11th!

LOOKING FOR A FITNESS REGIMEN FOR 2024? Let me help with my virtual program! Send me an email at [email protected] or text me at 913-392-2877 for more info!
(1) Spandex & Wine | Facebook


Support the show

Thanks so much for listening!
Get all the info here: LinkTree
Instagram & Facebook: @spandexandwine
Web Site: www.spandexandwine.com

Share to: