From Gym Intimidation to A Career in Fitness; Tips for the New Year with Bree Ginden

Everyone has been where you are...intimidated to start a fitness program or join a gym. Listen as Bree Ginden talks about taking that first step and being consistent over time to determine your rate of success!

Bree has been in the fitness industry for almost 2 decades and is a personal trainer, yoga & Pilates instructor, and nutrition coach. She has been in your shoes! She wasn't an athlete when she got started and was afraid to do anything except cardio when she got up the courage to join the gym. From that first step, she has touched so many lives turning her fear into a career.

Learn more about Bree:
Bree Ginden (@kcfitcoach) • Instagram photos and videos
Email: [email protected]
@kcfitcoach | Linktree to learn all Bree does!

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