Southern Remedy Healthy and Fit | Running
- Author
- MPB Think Radio
- Published
- Mon 19 Aug 2019
- Episode Link
- https://shows.acast.com/southern-remedy/episodes/southern-remedy-healthy-and-fit-running
Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC talks to Jeremy Jungling of Run Strong in Brandon. They talk about the health benefits of exercise, especially running and walking. They also offer tips on how to be more active.
Hosted on Acast. See acast.com/privacy for more information.
