Southern Remedy Healthy and Fit | Healthy Holidays
- Author
- MPB Think Radio
- Published
- Mon 02 Dec 2019
- Episode Link
- https://shows.acast.com/southern-remedy/episodes/southern-remedy-healthy-and-fit-healthy-holidays
Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, talks to Dr. Fiona Lewis, registered dietitian. They talk about how to have a healthy holiday season, including ways to celebrate that don’t involve overeating and how to include healthier food in holiday dishes.
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