Southern Remedy Healthy and Fit | Exercise
- Author
- MPB Think Radio
- Published
- Mon 13 Jan 2020
- Episode Link
- https://shows.acast.com/southern-remedy/episodes/southern-remedy-healthy-and-fit-exercise
Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, talks to personal trainer Zavian Burns of Temple Reconstruction Fitness. They talk about the benefits of exercise and offer tips on how to set up a personal exercise program.
Hosted on Acast. See acast.com/privacy for more information.
