Affirmations for building self esteem

Building self-esteem is a journey of self-acceptance, self-love, and inner trust. These aﬃrmations

are gentle reminders of your worth, strength, and unique value. By repeating them daily—whether

aloud, in your journal, or silently in your mind—you begin to rewire negative thought patterns and

create a more empowering, compassionate relationship with yourself. Let each aﬃrmation sink in

and support you in becoming your most confident, authentic self.

Welcome to the Sounds Like Bliss Podcast

Thank you for taking this moment with me.

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