ASMR - 8 Limbs of Ashtanga Yoga
- Author
- Sol Good Network
- Published
- Fri 03 Jul 2020
- Episode Link
- https://www.spreaker.com/episode/asmr-8-limbs-of-ashtanga-yoga--52790785
In today's episode we cover yoga philosophy, The 8 Limbs of Ashtanga Yoga (repeated 3x's) in an ASRM tone help calm an overworked nervous system. Check out our collection of other eclectic podcasts & free offerings at: https://www.solgood.org/ --- Support this podcast: https://anchor.fm/dan-foster8/support
