1. EachPod

Gremlins in the System: The Power of Letting Go and Pausing with Tina Meeks

Author
Tina Meeks, Kim Groshek
Published
Thu 01 May 2025
Episode Link
https://soundbits.simplecast.com/episodes/gremlins-in-the-system-the-power-of-letting-go-and-pausing-with-tina-meeks-S8ArIpzZ

  • Introduction to the episode and guest, Tina Meeks
  • The impact of technology failures and the frustration of lost productivity.
  • How unexpected system issues can lead to stress and the importance of staying adaptable.
  • The concept of "gremlins" in the system and how they manifest in digital and work environments.
  • The value of pausing and letting go when things are out of control.
  • A discussion on project management, revamping systems, and ensuring security protocols.
  • The importance of transparency, integrity, and open communication in leadership.
  • Time blocking as a key strategy for productivity and focus.
  • How high-achieving individuals like Kim and Tina manage overwhelming workloads.
  • Closing thoughts on learning to pause and integrate mindful breaks for success.

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