Reducing Stress with PeaceBreaks

From work, school, and finances, to friends, family, and first dates, pretty much every aspect of our lives can (and will) be a cause of stress at some point.In this episode of SoundBalming, author Candance Greene shares her deep breathing technique called Peace-Breaks, used to alleviate in-the-moment tension. In addition, Candance also discusses her new book, Inhale Peace: A 31-Day Journey to Realign with the Peace of God.

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