A Guided Tanya Meditation
- Author
- Rabbi Shais Taub
- Published
- Tue 19 Dec 2023
- Episode Link
- https://www.soulwords.org/a-guided-tanya-meditation/
A basic introduction to "hisbonenus," a Chabad chasidic meditative practice. The particular meditation that Rabbi Taub guides the class through is taken from Chapter 41 of Tanya and is a meditation specifically designed to foster feelings of awe of G-d.
