SoulStirred: Stories of Growth And The Human Experience
At SoulStirred, we believe life is unfolding as it should and we're dedicated to telling the truth of our stories, while giving respect to all the characters. We will surface the million tiny moments that have shaped us. We are opening our hearts and inviting you in.
Each week, we’ll come together, sometimes with other incredible thinkers, creators, and adventurers — to generously share stories of self-discovery, recovery, triumph and what it means to live life on purpose.
We will delve into the fabric of life to explore the threads that weave our stories of growth, failure, faults and magnificence- the tapestry of the human experience.
- Update frequency
- every 6 days
- Average duration
- 43 minutes
- Episodes
- 51
- Years Active
- 2024 - 2025
Episode 49: The Sacredness of Suffering with Mohan Ranga Rao
In this episode of SoulStirred, hosts Emily Garcia and Kasey Clark engage in a profound conversation with Mohan Ranga Rao, a businessman and author, who shares his journey of grief, transformation, a…
Episode 48: Ending Emotional Eating with Amber Stevens
In this episode of SoulStirred, hosts Emily Garcia and Kasey Clark engage with Amber Stevens, a National Board Certified Health and Wellness Coach, discussing her journey with food, emotional eating,…
Episode 47: Finding Your Pleasure with Trish Andrews & Heather DeKeyser
In this engaging conversation, Trish Andrews and Heather DeKeyser, co-founders of Dalliance Relationship Wellness Center, share their journey of creating a space dedicated to exploring sexuality and …
Episode 46: Building Your Own Table: A Journey with Robin Hamilton
In this episode of SoulStirred, hosts Emily Garcia and Kasey Clark welcome Emmy award-winning journalist and filmmaker Robin N. Hamilton. The conversation explores Robin's journey as a storyteller, h…
Episode 45: 2024 - A year of Stories, Growth, and Connection
In this final 2024 episode of SoulStirred, Emily and Kasey take a heartfelt look back at their journey. They reflect on the lessons learned, the personal growth they’ve experienced, and the incredibl…
Episode 44: Tribe Talks - Is This Weird or His Love Language
In this episode of SoulStirred, hosts Emily Garcia and Kasey Clark delve into the complexities of relationships, focusing on insecurities, love languages, and the importance of communication. They ex…
Episode 43: Keep Being You - Playful Questions & Honest Answers
Episode 43: Keep Being You- Questions, Laughs, and a Whole Lot of Fun
In this lighthearted episode of SoulStirred, Emily and Kasey switch things up with a playful Q&A session! 🎙️ They ask each other a…
Episode 42: Tribe Talks - Balancing The Wheel of Life
In this enriching episode of SoulStirred, hosts Emily Garcia and Kasey Clark guide listeners through the transformative process of the Wheel of Life tool. They delve into the significance of evaluati…
Episode 41: Parenting Through Life’s Challenges
In this episode of SoulStirred, hosts Emily Garcia and Kasey Clark explore the transformative journey from tragedy to triumph, particularly through the lens of parenting and personal growth. They sha…
Episode 40: Pass the Emotions, Hold the Drama: Navigating Thanksgiving with Boundaries and Traditions
In Episode 40 of SoulStirred, Emily and Kasey dive into the complexities of Thanksgiving and the holiday season. From the joy of gathering with loved ones to the emotional challenges that can arise, …
Episode 39: Staircase Into The Basement of Vulnerability
In this episode of SoulStirred, hosts Emily Garcia and Kasey Clark explore the themes of mental health, vulnerability, and the importance of connection. They reflect on the impact of Veterans Day and…
Episode 38: Tribe Talks: Navigating Conversations with a Dominant Partner
In this episode of Tribe Talks, Emily and Kasey address a listener’s heartfelt question about the challenges of communicating with a partner who tends to control conversations. Drawing from their per…
Episode 37: From Loss to Legacy; A Mother’s Fight Against Accidental Fentanyl Overdose, Kristen Spencer, The Hummingbird Project
In this deeply emotional episode of SoulStirred, Emily and Kasey welcome Kristen Spencer, founder of The Hummingbird Project and a close friend of Kasey’s. Kristen bravely shares her journey of loss,…
Episode 36: Healing from Within: Trauma Recovery through Holistic Practices with Melissa Carey
In this insightful episode of SoulStirred, Emily and Kasey sit down with Melissa Carey of Spirit Seeds, a transformational healer who uses massage, yoga, and sound healing to guide others on their jo…
Episode 35: Exploring the Enneagram - Uncovering Our True Selves
In this powerful follow-up to Episode 32, Emily and Kasey delve into the transformative journey of self-discovery through the lens of the Enneagram. The Enneagram, a dynamic system that identifies ni…
Episode 34: Tribe Talks - Are You Ready To Be Fully Seen
In this episode of Tribe Talks, Emily & Kasey dive into the complexities of being therapists in their personal lives. They explore how their training helps them see people more deeply, but that doesn…
Episode 33: The Power of Change with Luann Horobin
Episode 33: The Power of Change with Luann Horobin
In this empowering episode of SoulStirred, Kasey and Emily sit down with Luann Horobin, a transformational and leadership coach with the prestigious …
Episode 32: Break Free From The Silence
Episode 32: Break Free From The Silence
In this raw and courageous episode of SoulStirred, Emily Garcia bravely shares more of her personal story, building on what she revealed in Episode 1. This epis…
Episode 31: The Discovery of Purpose & Self-Love
In this deeply personal episode of SoulStirred, and in true Emily fashion, she holds accountability and space for Kasey as she opens the letters from her team that she mentioned in a previous episode…
Episode 30: Tribe Talks - Curiosity Part 2
Episode 29: Tribe Talks Part 2 - What Would You Tell Your Younger Self?
In this heartfelt continuation of Tribe Talks, Kasey and Emily dive into one of the most introspective questions: What would you…