In this episode, we examine how embracing the 'soft life' allows Black women in their 40s to challenge hustle culture and the 'strong Black woman' narrative. Instead, we claim peace, rest, and joy as our new normal. Together, we’ll explore:
*What does the soft life truly mean
* How it challenges the generational burden of “strength” placed on Black women
* The deep benefits of rest, joy, and intentional living
* Misconceptions about the soft life and why it’s really about inner peace
* Practical ways to start living softer, right now, in your 40s
Sis, strength doesn’t mean carrying it all. Sometimes the strongest thing you can do is put the bags down, breathe, and choose peace. You are worthy of ease. You are worthy of joy. You are worthy of softness.
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