Who we are, and why we're here.

Get to know Rebecca Harris (Author, Psychotherapist) and Ruth Katerelos (Psychologist) in this introductory episode, as they chat about what led each of them to therapeutic work and where they're at currently. They explore what the Synergy of Psychology, Emotion and Spirit means to them, and introduce the idea of spirituality with a quote from Brene Brown. They speak about the value of curiosity in therapy, as a potential alternative to diagnoses, and highlight the importance of connection to self, to others and to nature for our sense of wellbeing.

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