34 | Boundary Meditation (Day 14 of the 14-Day Wellness Experience IG)

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The Boundary Meditation is part of the free 14-Day Wellness Experience that I shared on Instagram which was designed to support you with setting healthy boundaries to create a self-care lifestyle.

Of course, you can always come back to this meditation without having joined the whole Wellness Experience.

Tune in often to cultivate a deep connection with yourself. It's a gorgeous way to take care of yourself energetically. Remember, all manifestations start as an energy, so the more we look after our energy the greater the shifts we'll be experiencing in our lives.

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AUDIO: Music by Music Unlimited