22 | Rest Is The New Hustle

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Tune in to hear more about the reasons, effects and consequences we may experience when "resting" becomes a rare activity and perceived as something we have to earn. Behind every restriction - both self-imposed and inflicted onto us -  lies a root cause that can impact the way we experience stress versus rest.

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Soul Energy Reading for February 2024 is available here

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Freebies mentioned in the episode: Patty Yoon's interactive astro calendar and Marjorie's energy recalibration meditation infused with quantum alchemy healing frequencies

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Book mentioned: Rest. Why You Get More Done When You Work Less by Alex Soojung-Kim Pang. Click here

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