Breakup, Breakdown, Breakthrough | Soulful Journaling for Men
- Author
- Soulful Conversations with Frank and Sheila Battle
- Published
- Tue 13 Oct 2020
- Episode Link
- https://podcasters.spotify.com/pod/show/soulfulconversations/episodes/Breakup--Breakdown--Breakthrough--Soulful-Journaling-for-Men-ekujts
In this episode, we discuss how Soulful Journaling can help you process life's events, reduce stress/anxiety and give you an opportunity to reflect upon your thoughts, feelings and emotions and move forward.
Podcast References:
Journaling for Men - https://youtu.be/0SJ92XPPZpQ
World Mental Health Day | Find a Way to take care #WithMe - https://youtu.be/IPLaajIJq8M
Check out the YouTube video at https://bit.ly/359auEG
