#97: Best Of - How To Stop Overwhelm

Who do you know who isn’t busy and overwhelmed? Overwhelm is so common, it’s hard to find anyone who doesn’t feel it and of course it often leads to; stress, anxiety, sleepless nights, and conflict. Wendy gives you four strategies you can start today to lower your stress. Wendy believes overwhelm is a sly distraction technique our ego uses to stop us, from living our Calling. Listen in to stop the cycle, and finally break free.