Souled-Out Success

I was doing some parts work with a client the other day, and the idea of inner critics such as “Monday morning quarterbacks” and “backseat drivers” came up. I thought this might help you, too.

Last we…

Are you curious about the difference between being parts-led and being Self-led? This analogy might help! (It’s really good!)

Wouldn’t it be great if you could have three free sessions with me to see …

Over the past few months, I’ve gotten a handful of really amazing new clients. It’s gotten me thinking about which clients get the most from their coaching experience. Whether you’re coaching with me…

Simon Benn was adopted at 5 weeks old and told so young he doesn’t ever remember not knowing. 

He didn't experience any conscious adoption trauma until 40 when he found out his childhood teddy bear wa…

A lot of folks who are new to working with me are confused when they start learning about parts. Does having parts mean they’re broken in some way? Is the goal “getting rid of parts?” Nope. Having pa…

There’s one thing a lot of people in my audience are wrong about. I really need to set the record straight, because this mistaken belief might be costing you time, money, and joy.  The 5-Day Dating R…

I took early retirement from my full-time college faculty position in 2022, and I’m due for another little mini retirement. I’m going to share a little bit about how I made this determination for mys…

Are you feeling stuck or frustrated with the way your life is going? And, even worse, are you feeling like it’s just too late for you to make things right? 

Let’s talk about timing, then, shall we?

Bec…

Holiday gatherings are notoriously challenging. Chaos at family dinners and office parties are fodder for Hollywood classics. But it’s so much less fun when it comes to real life. Here are a few tips…

In this insightful and entertaining episode, Dr. Yael Dubin dives into the surprising parallels between achieving professional success and the dating world. From defining what you truly want to overc…

I equip my clients with basic tools for working with parts between sessions. I do this with the best of intentions. I want to empower my clients, so they aren’t dependent on me. But lately, I wonder …

Believe me, you wouldn't want a marriage like mine. But if that's really the case, how can you trust me to be a good dating and relationship coach for you? If you're interested in exploring how my So…

Soha Al-Jurf combines her expertise in voice, speech-pathology, and Jungian psychology to create online and in-person workshops and 1-1 coaching to help women find their voices. Her signature program…

This month Bechira Coaching celebrates a HUGE milestone: we’ve been in business for four years! That may not seem like much, until you consider that 40% of small businesses close in the first four ye…

Developing Self-leadership skills isn’t all hard work and drudgery. In fact, it can be uplifting, joyful, and beautiful—when you keep in mind the full range of Self-traits! Get out your colored penci…

Lately, I’ve been thinking about the documentary No Impact Man, and it’s got me thinking about my own impact in the world. If you’re a conscientious type who wants to have the best possible impact, t…

A few weeks ago I shared why I believe you should give up hope. Here’s a little about why you should also give up fear. Short story: you’ll be healthier, happier, and more successful if you do! Plus,…

A certified Coach through Bridgequest (2000-2002), I’ve been coaching clients for 22 years. Though trained in a CBT model, I incorporated the Enneagram and then IFS in 2018. An International Enneagra…

This episode welcomes diversity, highlighting the need for uplifting messages in a negative world. Dr. Yael focuses on the concept of responsibility, addressing the challenges of balancing personal a…

This episode discusses two types of power: coercive and relational. It highlights feelings of disempowerment in business and contrasts hierarchical coercive power with collaborative relational power.…