Welcome to SOULCANDY UNLEASH YOUR TRUE SELF and discover the power of living your purpose. Learn how to listen to your deepest wisdom, heal what hurts and unleash the power and joy of being you. Yes, you. Let go of fear, negative beliefs, people pleasing and playing small. Welcome courage, creativity and deep peace into your life. Join Anne Alexander, two-time New York Times bestselling author, on the ultimate journey into discovering and expressing who you are and why you are here.
Ask, wonder & explore life's biggest questions.
Mind-expanding, heart-opening conversations -- deep with spiritual insights across faiths and wisdom traditions -- and guided prayers, mediations and s…
Join this conversation with SOULCANDY's Anne Alexander as she talks with Dr Harv Powers on how to know when God is speaking to you. Learn how to tune into the way that God communicates with you -- wh…
Enjoy a mindful, heart-focused breathing practice to quiet depleting emotions, restore resiliency, calm your mind, body and spirit with Jenee Johnson, mindfulness expert and thought leader on reclaim…
Thrive from inside with the power of mindfulness, racial awareness and reclaiming your joy with Jenee Johnson, thought leader, mindfulness expert, talking honestly about transforming the Black experi…
Join this peaceful meditative Prayer for Spiritual Connection and feel a deep resonance with the Divine for the good, just and loving, led by psychotherapist and pastor Dr Harv Powers.
This episode …
Discover real transformational change that takes you to a much deeper place, rich with meaning, spiritual insight and attuned to the Divine.
Psychotherapist and pastor, Dr Harv Powers talks about why…
Enjoy this guided SOUL practice for Listening Deeply. This is a practice-only episode. For all of the benefits of Listening Deeply and the SOUL PRACTIE, tune into EPISODE 7: The SOUL PRACTICE: Listen…
Join Soul Candy Anne on this amazing journey into your mind, body & spirit as she shares the science and steps of her SOUL Practice to Listen Deeply and Heal What Hurts.
Free your mind from the chaot…
Following the SoulCandy conversation in Episode 6 on Calm Your Mind, world-class mental fitness expert Cara Bradley leads this GUIDED MEDITATION PRACTICE to wake up your senses, calm your mind, and b…
Shift from high-anxiety and self-doubt to calm clarity and vivid alertness. Discover how to use your breath, body and biology to enjoy flow, that optimal brain state of calm, clear focus where you fe…
This practice includes 10 Commitments to replace fear thoughts with powerful commitments to rewire your brain and is based on women, wealth and power expert Barbara’s Huson’s latest book, Rewire for …
Learn how to rewire your brain with spiritual teacher and wealth expert Barbara Huson, so you can stop feeling scared and fearful and start doing the things you really want to do, including acquiring…
Inspired by SOULCANDY Ep 004 conversation with Petra Beumer, Founder of the Mindful Eating Institute about discovering what your heart is really hungry for, this short, guided meditation offers a del…
Find out how what your heart is really hungry for. Chances are if you're stress eating, it's not about the food.
Petra Beumer, Founder of the Mindful Eating Institute, is a gentle warrior in the weig…
Inspired by SOULCANDY Ep 003 conversation with Ella Hicks, Founder of Rebel Thriver, on finding freedom and dealing with PTSD after domestic violence, this relaxing, restorative guided meditation inc…
Ella Hicks, Founder of Rebel Thriver, shares her harrowing story out of domestic violence to fighting for the freedom of all survivors.
Ella Hicks and host Anne Alexander talk about the cycle of viol…
Inspired by SOULCANDY Ep 002 conversation with Michael Blanchard about finding self-love after alcohol addiction, this soothing, relaxing guided meditation invites you to to see yourself as you are a…
Hitting rockbottom was a necessary disaster for photographer and writer Michael Blanchard, forcing him into rehab and facing the thing he'd always dreaded: learning to accept and love himself.
Join M…
Join Anne Alexander, two-time New York Times bestselling author, on the ultimate journey into discovering who you are, why you're here and going for what you truly deeply want in your life.
Learn ho…