Healing Generational Patterns & Owning Your Truth

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🌿 Episode Summary:

In this heartfelt solo episode, Victoria explores the emotional and energetic legacy we inherit — and how to finally free ourselves from it.

Building on the themes of Episode 6 with Jennie, this episode dives into:

• Why we inherit limiting beliefs and emotional wounds
• How to spot hidden emotional blocks that hold us back
• The power of reparenting and self-trust in our healing journey
• A mid-episode oracle card pull for reflection and grounding
• A soul-nourishing journal prompt and a simple ritual to release what's not yours

This is your invitation to come home to yourself — to clear the patterns that aren’t yours and step into the version of you that feels most true.

💫 What You'll Learn:

• How generational stories shape your self-worth and business
• Subtle signs of inherited emotional blocks
• What it means to reparent yourself as an entrepreneur
• Why self-trust is the most underrated success strategy
• A gentle affirmation to help you let go of what’s not yours

📝 Journal Prompt:

“What beliefs, behaviours, or expectations am I carrying that no longer belong to me?”

Ritual idea: Write what comes up on paper. Then tear it, burn it safely, or simply say aloud —
 “I lovingly return what’s not mine. I am safe to be who I truly am.”

💌 Links & Mentions

→ Learn more about my 4-week programme Rise & Reset (founding cohort now enrolling for an 8 week group container starting Sept 2025!): Details here

🔗 Resources & Connect

• 🎁 Freebies & Work with me
• 📩 DM Victoria on Instagram @soulto_self
• Website www.soultoself.co.uk
• Watch episodes from season 2 on YouTube