Ok, Maybe It IS About You: Setting Boundaries

We all need to have defined boundaries in our lives, but most of us have a hard time setting them, and an even harder time keeping them. In this episode, we talk about why it's important to have boundaries, how to start setting them, and how to work on keeping them.

It takes confidence to stick to your boundaries, but the more you do it, the more it will also boost your confidence in yourself. And done correctly, it will IMPROVE your relationships with others!

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