Spotlight: Why the Dark Night of the Soul is Important

The dark night of the soul is a transformative experience that occurs when we face a loss of meaning and are forced to confront our own shadow. In this episode, we explore why the dark night of the soul is important and Jung’s experience with this phenomenon. We discuss:

• Jung’s dark night of the soul experience 
• What to do when you have a dark night of the soul
• The difference between depression and a dark night of the soul
• How the dark night of the soul is a psychological purification 

This content is for educational purposes only and not intended to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition. If you are experiencing a mental health issue, please contact a professional.

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