3 Ways Your Ego Creates Suffering

This new series on Jung and Yoga explores the common threads between Yoga Philosophy and Jungian Psychology. As we merge East-West concepts, you can better understand how both can lead to a more fulfilling life. This episode explores the concept of “ego” in both Jung and Yoga Philosophies. We discuss:

• The three ways the ego creates suffering
• How the ego is set up for survival but not spiritual transcendence
• How to work with your mind to recognize your ego and begin to change the direction of your life

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