Surviving Burnout & Thriving Through Dance with Sabrina Del Duca

Send us a text

LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep23

In this inspiring episode of Soul-Led Creative Women, host Sam Horton is joined by Sabrina Del Duca, a confidence coach and dance educator. Together, they explore the transformative power of creativity and movement in recovering from burnout.

Sabrina shares her personal journey of leaving a successful corporate career in advertising after severe burnout, rediscovering herself through dance, and building a coaching business that helps others unlock their potential.

Sabrina and Sam dive deep into the importance of creativity, play, and movement in regaining confidence, thriving after burnout, and embracing one's true passion. Whether you're recovering from burnout or looking to tap into your creative energy, this episode offers valuable insights and tools to help you thrive.

Key Takeaways 
💗 Recognizing Burnout

💗 Healing Through Dance

💗 Creativity as a Tool for Recovery

💗 Confidence Through Action

💗 Rediscovering Purpose

LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep23

Support the show

🎁 Keep the conversation going! Connect with like-minded souls and access FREE resources + exclusive events + workshops when you join the Soul-led Creative Community for FREE - Visit https://samhorton.co/community