Healing from PTSD with art inspired by the ocean with Katherine Polack

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LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep15

In this episode, I talk with Katherine Polack. Katherine is an artist and therapeutic art coach. She has used her love for both the ocean and art to heal from PTSD and now she is passionate about both ocean conservation and supporting other women through art.

HIGHLIGHTS

💗 Katherine's creative journey

💗 Katherine's experience using art-making to heal from PTSD

💗 We discuss “Blue Mind” as a common thread in all of Katherine's work

💗 Katherines work with ocean conservation

LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep15

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