14: Anxiety and Depression
- Author
- Shawn Vanderloo
- Published
- Thu 14 Sep 2017
- Episode Link
- http://www.soulforgepodcast.com/e/14-anxiety-and-depression/
A guest shares her journey with us.
- How anxiety functions,
- Nervousess vs anxiousness,
- Panic attacks,
- How social media lessens the stigma,
- Depression as an energy drain,
- Depression vs sadness,
- The effects on memory,
- Core values and negative reinforcement,
- Treatment and help
