Soul Essence

Do you think you may have had a past life? Do you experience unexplained, intense emotions or thoughts that don’t seem to resonate with who you truly are? Are you looking to explore your past lives a…

More people are getting curious about past lives, feeling like the energy inside themselves might be old energy. Do you feel like you’re an old soul? Do you or a loved one feel like you’ve lived mult…

Do you struggle with anxiety? Do you wake up feeling anxious and can’t seem to figure out why? We have good news for you… There are simple, yet powerful ways to manage your anxiety so that it doesn’t…

How do I find what I’m interested in? How do I figure out what’s next in life and find the confidence to pursue it? How do I find the courage to try something new? Great questions… tune in to hear Xa…

Are you tired of putting all the responsibility for healing and growth on yourself? Are you tired of carrying the weight of the world on your heart and soul? Perhaps it’s time to call on others for h…

Do you struggle with being your authentic self? If so, you’re not alone. In fact, most of us have struggled with it at some point! So, how does inauthenticity affect your life? Where does it come fro…

Xandra made it to the ley lines of England and wow, what a journey it was! In this episode of Soul Essence, Xandra details her magical experience walking England’s sacred ley lines and tapping into t…

Have you ever heard of or experienced the magic of ley lines? Ley lines are an ancient and mysterious concept that Xandra recently discovered and today, she’s going to share her findings with you.

In …

Did you know that repressed, unexpressed emotions and trauma can cause big emotional difficulties in life that affect our physical body? This is a very powerful concept, so let’s explore it a bit fur…

Spiritual awakenings, enlightenment, whatever you want to call it… they happen when you connect to your deepest soul essence. Curious to know what that means and why this is so powerful for humanity?…

Do you have healthy boundaries that protect your energy? Do you know what healthy boundaries look and feel like for you? If not, or you’re unsure, you’re in the right place!

It can be challenging to s…

Everyone who has reached out for Xandra’s help seems to be longing for a home in the self - longing for the soul to guide them through life. They want to feel like they’re on the right path, like the…

Therapy is becoming trendy, but how do you know if it will help you? And how do you find the right person to work with?

In this episode of Soul Essence Center, Xandra Hawes dives into the step-by-ste…

When it comes to diet, most of us have an idea of what foods are good for our body and what foods aren’t. But what about those of us who struggle in our relationship with food, cooking and eating, or…

Are you trying to expand your intuition and psychic abilities, but fear and mistrust are getting in the way? Do you ever fear that your mind is making up your psychic abilities? Well, you’re not alon…

If you don’t often slow down and take in the present moment, you’ll end up looking back at your life wishing you were more present. So, how can we create time and space for slowing down and being mor…

You don’t always have to work hard to experience healing, love, worthiness, peace, and safety.

Spirituality helps us to know deeply that we are worthy and lovable. However, during the spiritual journ…

Do you see your empathy as a weakness or a strength? By the end of this episode, you’ll most definitely see it as a strength!

If you can shift your mindset around your sensitivity so that you consider…

Being an empath can be overwhelming and exhausting, but it doesn’t always have to be that way! There are techniques you can use to protect yourself from absorbing energy that’s not yours, so you don’…

Do you feel what other people feel? How do you know the energy you’re feeling is actually yours and what energy belongs to someone else? This can be a really tricky, yet very important question for m…