481. How I Trained Myself to Remember My Dreams | Tips for Dream Recall & Spiritual Awakening

For years I couldn’t remember my dreams. In this Soul Elevation livestream I share what finally helped me recall them, decode their meaning, and use dreamtime for guidance and healing.

I talk about my own journey from dreamless nights to vivid dream recall. You’ll hear how meditation, prayer, journaling, and vitamin B supported me, and why setting intentions before sleep made such a difference. I also explain how guides can appear in symbolic ways and how dream practice can become a doorway into spiritual awakening.

Dreams are more than random stories. They can reveal truth, healing, and connection to higher wisdom. I’ll show you how to invite that into your own nights and mornings.

✨ Inside this episode:

• Why I couldn’t remember my dreams and what changed

• How meditation and intention support dream recall

• My nightly practice for opening to guidance

• Journaling tips that make dream memory stronger

• How vitamin B can help

• Why symbols and disguises often hold divine messages

• How dreams connect to awakening and ascension

📖 I also write about dreams in my book Your Authentic Awakening, along with many other tools for living from your soul. Learn more at https://www.karagoodwin.com/book 

🔔 Subscribe to Soul Elevation for more episodes on awakening, consciousness, and spiritual growth.

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