11 Minute Guided Meditation on the Heart
- Author
- Kara Goodwin and Alessandra Kylin
- Published
- Thu 25 Jul 2019
- Episode Link
- http://sites.libsyn.com/135467/11-minute-guided-meditation-on-the-heart
This meditation will guide you into a state of relaxation and calmness, and then we'll use that state of stillness and enhanced concentration to awaken and open the heart's energy.
Guided by Kara Goodwin
