020. Summer Holiday Announcement

We will be taking July off to practice the teachings, to reduce activity and rest more into being. To relax, go within and introspect.

We hope you will get space to do the same. To fill the gap of uploading episodes we will instead send out guided meditations for you to enjoy.

Look for these on July 11th and 25th.

Wishing you a beautiful Summer!

Love,

Kara and Alessandra

Other episodes you'll enjoy:

014. Seclusion

011. Visualizations and Affirmations

018. Spirituality

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IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

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