Soul Confetti: Meghan Jones talks about Hurricane Helene

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Meghan Jones shares her story and insight on the event around Hurricane Helene in her life.  Meghan gives create advice on ways that may help people to heal from the trauma of Hurricane Helene.  She tell of her experiences with talk therapy, journaling and connecting with nature through this experience and within her life.  
Meghan also recommends the book All That is Bitter and Sweet: A Memoir, by Ashley Judd. https://a.co/d/3DcuCtS

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I hope you have found one inspiration, hope and wisdom in today’s episode. Maybe you can journal about what came up for you during this conversation.

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