Soul Brew

Ever wondered what it truly feels like to live the dream of playing in an All-Ireland Senior Football Final?

This episode goes beyond the highlights with Donegal (dare I say) legend Martin McElhinney.…

When is enough work on yourself enough? Is it ever enough? Do we need to constantly strive to be better and life "optimally"? They continue from their previous episode speaking about how the struggle…

In this episode the lads speak about why it's important to be idle, what being idle means and why it can be a good thing or can it be bad? They both speak about how the struggle to have free time and…

This is the 3rd of a 3 part mini-series with a team of doctors from PRE – Medical Studio in Austria that Aidan is working alongside. In this health and longevity mini-series, our third guest is Dr. H…

This is the 2nd of a 3 part mini-series with a team of doctors from PRE – Medical Studio in Austria that Aidan is working alongside. In this longevity mini-series, our second guest is Dr. Johannes Re…

This is the first of a 3 part mini-series with a team of doctors from PRE – Medical Studio in Austria that Aidan is working alongside. In this longevity mini-series, our first guest is Dr. Katharina …

Aidan and Stephen are in person again and discuss gratitude and all things related to it. They look at the scientific benefits of gratitude to someones physical, mental, social and spiritual health. …

Bill Vaughan from Mental Health Ireland comes on to chat to us about what the organisation is all about, some of its programmes, the difference between Mental Health and Mental Illness and much more.…

Happy New Year to you all. The lads have just released their first episode of the year and they dive deep into why they did not release an episode every 3 weeks as promised last year They have been B…

Many Men Die Younger Than Women - In fact on average, men have a shorter lifespan compared to women. Males have higher death rates than females for almost all leading causes of death and at all ages.…

Samhain is Gaelic festival on 1 November marking the end of the harvest season and the beginning of winter or the "darker half" of the year. According to Irish mythology, Samhain (like Bealtaine) was…

We celebrate our golden anniversary episode by digging up nuggets of gold from our first 49 episodes. We discuss our top 5 recommended episodes of Soul Brew, some highlights from other episodes, memo…

In our last episode we had a relationship expert, this time we have the experts of our own relationships with us - our better halfs. Stephen's fiancée Tríona joins Aidan's partner Veronica on the sho…

The lads are joined by Annie Lavin aka The Relationship Coach and they discuss all things relationship wise from break-ups to finding love. Annie is an Accredited Couples Therapist, Dating Coach, and…

Aidan feels like he is melting away in the Vienna sunshine and he is using the extreme heat as a motivation to stay inside and get some work done on his laptop. This led us into a discussion about mo…

I Ain't Worried (is a banger of a tune for a start) is one of those episodes where the lads take a topic and go on tangents here and there trying to figure out why they often worry, where it gets the…

We talk to Ryan Cullen, a Donegal born and raised comedian about:

• The journey from rural Donegal to becoming a comedian touring the world
• What is it about the art of comedy that drew him in and process…

Billy Joel sings:

You got your passion, you got your pride

But don't you know that only fools are satisfied?

Dream on, but don't imagine they'll all come true (Oooh)

When will you realize, Vienna waits f…

"No man ever steps into the same river twice, for it's not the same river, and he's not the same man." - Heraclitus

Almost three years ago, we started the Soul Brew Podcast. It was shortly after a per…

Happy St Patricks day from all at Soul Brew. Today we celebrate differently with our guest Seán Clancy who has many titles including Accredited Seanachaí (traditional Gaelic storyteller/ historian), …