Turn down the music so I can see better!

Our minds are crazy cool! But they often are also what keep us stuck in the same old routines of life. How often do you drive to work or a location you’ve been to multiple times and realize you didn’t even remember driving there! Many of us have had this experience. It is amazing how a programmed mindset is just automatic! Without even thinking we just do.
However, we can retrain our minds to be more present and in the moment. This is the key to healing and silencing the anxieties of the mind, releasing the negative toxic energies we store in us and have around us, and break free form a religious egotistical mindset. In this episode hear about how our minds are amazing tools that we can use to help heal our lives.