The Grief that comes with Healing

Healing requires leaving behind things that once served us in some way. Rather that have been positive or negative, it’s still hard to let go of old patterns or beliefs bc they once made us who we where. Reprogramming the mind and aligning your energy with your highest self is always going to require leaving things behind that no longer serve you. All this can cause moments of grief. Allow yourself to go through the process and be in the moments while you’re healing.
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