The one where we marched to the quarter final

So much stuff to cover this weeks - the womens finals for HWest and Whitland, local rugby is starting to hot up, junior finals and transfer news. Then we talk about a pretty average game last week and where things need to improve for the quarter final game this Friday.

We did have a few issues with signal and clarity this week so please bare with us - there were a couple of bits that we just couldn't edit out.

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