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SOS Chats - Podcast

SOS Chats

School of Strength gym in Bega presents SOS Chats, a podcast where chief trainer Adrian Day talks to everyday humans about their mental health journeys.

Hosted on Acast. See acast.com/privacy for more information.

Nutrition Conversation Health & Fitness Fitness Mental Health
Update frequency
every 90 days
Average duration
50 minutes
Episodes
7
Years Active
2024 - 2025
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Vesna Andric

Vesna Andric

WARNING: This podcast contains descriptions of injury and surgical procedures.

WARNING: This podcast contains descriptions of domestic violence and coercive control.


Vesna Andric's life story is one of…

00:56:40  |   Thu 24 Jul 2025
Dale Finucane

Dale Finucane

Dale Finucane is one of the most respected players in the NRL. From his debut for the Bega Roosters to winning two NRL Grand Finals with Melbourne Storm and playing State of Origin for NSW, Dale's ho…

00:57:25  |   Thu 01 May 2025
Paralympian Nikki Ayers

Paralympian Nikki Ayers

WARNING: This podcast contains descriptions of medical procedures.

WARNING: This podcast contains some strong language.


Australian Paralympian and World Champion rower Nikki Ayers is as strong and resi…

00:55:03  |   Wed 08 Jan 2025
Jane Phillips

Jane Phillips

WARNING: This podcast contains descriptions of death and dying.

WARNING: This podcast contains discussion of suicide.

WARNING: This podcast contains discussion of the 2019-2020 Black Summer Bushfires.


I…

00:40:06  |   Sun 08 Dec 2024
Juliette

Juliette

WARNING: This podcast contains graphic descriptions of domestic violence, physical abuse, emotional abuse and rape.

WARNING: This podcast contains descriptions of drug use and drug paraphernalia.

WARNI…

00:47:11  |   Tue 09 Jul 2024
Frank Hunt

Frank Hunt

WARNING: Aboriginal and Torres Strait Islander listeners are warned that the following podcast contains the names of people who have and may have passed away.

WARNING: This podcast contains graphic de…

00:57:57  |   Sun 09 Jun 2024
Ian Campbell

Ian Campbell

In this our first episode of SOS Chats, Adrian talks with Ian Campbell about his mental health journey. Ian is a media and communications specialist, storyteller, presenter and National Communication…

00:41:17  |   Sun 28 Jan 2024
Disclaimer: The podcast and artwork embedded on this page are the property of Myoung Jae Yi. This content is not affiliated with or endorsed by eachpod.com.