SYO49 The Key To A Happy And Fulfilling Life
- Author
- Janine Hunt
- Published
- Thu 05 Nov 2020
- Episode Link
- https://www.theinspirationcloud.com/syo49/
This week we’re discussing the key to something that is universally desired… a happy and fulfilling life.
The key is simple, and everyone can do it. Not everyone wants to though! The key is to take charge of your well-being. (Funnily enough, plenty of people don’t want to take charge.)
Now when I say well-being, I’m not just talking about health. I mean well-being on all levels, physical, emotional, mental and spiritual.
You don’t have to be a total control freak, or a type A personality to take charge. You just have to have the desire, and be willing to change. Because if you’re not willing to change, well HELLO, nothing changes!
So once you’ve got your willingness, what’s next? How DO you take charge and go about attaining deeper happiness?
Well, you learn and practise the techniques that facilitate positive change, that lead us to greater well-being, that bring us freedom, that unleash our true power.
A big part of improving your happiness, is not, funnily enough, going out and doing happy things with happy people, although those are good. (I’m not trashing those!)
It’s about releasing the things that make you unhappy, stressed out and anxious.
It’s about freeing yourself of your hangups, blockages and limitations. All those things that hold you back and cause you to stagnate or play small or accept less than you deserve.
We need techniques and practices that help to free us of our sh*t, so that we can be uplifters in the world. The more people there are who have freed themselves, the better the world will be.
That’s why it’s so important that each of us plays our part. We uplift ourselves and we uplift the whole dang world. As I always say, our own well-being radiates out and uplifts everyone we meet. The world needs more of that, right?
I’m not talking about full-blown liberation or enlightenment here. I’m talking about incrementally achieving ever higher states of well-being.
These things are totally possible when we accept our power, and take charge of our own well-being.
Listen in as I share the practices and techniques that have had a massive impact in uplifting my life and the lives of my clients. Techniques that liberate us, AND fill our cup.
Nice!
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