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SYO19 How To Rise Above Fear And Connect With Your Inner Source Of Peace

Author
Janine Hunt
Published
Thu 09 Apr 2020
Episode Link
None

We’re going to get practical today as I’m sharing with you a little exercise that will help you to rise above fear and connect with your inner source of peace.

We all need some of that now, right? The world situation, as we navigate the coronavirus pandemic, is throwing up huge amounts of fear, uncertainty, discouragement and anxiety. It’s just weird right now, don’t you think?

We’re all doing what we can to stay safe and sane, to keep a lid on the fear and to keep up our morale. And I don’t know about you, but I am finding I need to make an extra effort these days. My usual routine and practices just aren’t cutting it. 

It’s like there’s this low-level anxiety going on in the background, sapping our energy and focus. All of this fear and worry is irritating to our energy system, effectively lowering our immunity, and that is definitely not what we need right now!

We need to stay strong and to cultivate equanimity, and that will help us to be positive and navigate this world crisis with much more ease. The good news is that this option is always available to us, as today I’m talking about connecting with our inner source of peace, wisdom, love and joy. I’m talking about consciously connecting with our soul.

In this episode:

  • Why the soul is not that bothered about earthly goings-on.
  • How the soul anchors itself in the body to give us life.
  • Why we need to strengthen our connection with the soul.
  • What the soul is waiting for us to do.
  • The makeup of our integrated being.
  • The sublime moment of joy for the soul.
  • An explanation of genius and child prodigies.
  • The career counselling of the future.
  • A short guided meditation to lead you from fear to peace and equanimity.

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