The Daniel diet or the Daniel Fast, which one do you do and why? And most importantly, how can it benefit you? If you are wondering this I am going to tell you the difference between both the Daniel diet and Daniel fast. Because dieting and fasting have two very different reasons for doing them. Dieting tends to stem from health-related reasons whereas a fast tends to stem from spiritual reasons. You can read my blog here on fasting to get the basic understanding of fasting and if you should go on a fast or if you should go on a diet.
Link to original post including mentioned blog post: https://www.sophie-sticatedmom.com/2017/03/03/the-daniel-diet-versus-the-daniel-fast-what-is-it-and-how-to-do-it/
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