Have A Better Relationship With Your Body

I got to have an important discussion with fellow dancer, Karina Rodriguez, on taking care of one's body. Of course going to a medical professional is important, there are definitely things we can do to keep our bodies from breaking down so quickly. We often neglect our bodies, especially us dancers, and don't do things to treat them until problems become more serious. Karina is working to help people have a healthier relationship with their bodies.