#379 - Danielle Gertner - The Role of Grief in Life Transitions

Author: Aaron Machbitz
Published: Tue 17 Jun 2025
Episode Link: https://JaxonStone.podbean.com/e/379-danielle-gertner-the-role-of-grief-in-life-transitions/

Danielle Gertner joins Something For Everybody this week. Danielle is a speaker, emcee, self-mastery mentor and community builder.

In this conversation, Danielle and I explore the themes of personal transitions, the complexities of relationships, the impact of grief on personal growth, and the transformative power of fitness. We discuss how understanding differences in communication styles can enhance relationships, the importance of community support in fitness, and the journey of building confidence through self-trust. The conversation emphasizes the significance of owning one's journey and the intertwined nature of grief and love in shaping our experiences.

Timestamps:

00:00 Navigating Transitions and Personal Growth

02:57 Understanding Relationships and Communication

06:00 The Impact of Grief on Personal Identity

11:56 Exploring Emotions: Relief, Hope, and Guilt

18:01 The Role of Grief in Life Transitions

23:51 Coaching Through Grief and Emotional Depth

34:06 Holding Space for Emotions

39:02 The Journey of Fitness and Movement

49:55 Building Confidence Through Self-Trust

54:35 Owning Your Shit: Radical Responsibility

56:21 Hyrox