#364 - Bizzie Gold - Unlocking Mental Health: The Power of Self-Deception

Author: Aaron Machbitz
Published: Tue 06 May 2025
Episode Link: https://JaxonStone.podbean.com/e/364-bizzie-gold-unlocking-mental-health-the-power-of-self-deception/

Bizzie Gold joins Something For Everybody this week. Bizzie is a mental health innovator, speaker, podcaster, author and mother of 4.

In this conversation, we explore the complexities of mental health, the importance of self-awareness, and the impact of parenting and environment on personal development. Bizzie shares insights on the role of self-deception in mental health, the significance of confidence and self-trust, and the five brain pattern types that influence behavior.

Timestamps:

00:00 Optimism and Personal Well-being

02:05 Understanding Mental Health Issues

06:04 The Role of Genetics and Environment

10:00 Moving Beyond Awareness in Mental Health

12:02 Confidence and Self-Trust

19:56 The Impact of Coaching on Youth Development

29:20 The Choice Between Winning and Fairness

33:18 The Impact of Sports on Life Skills

41:50 Brain Patterns and Cultural Influence

55:28 Exploring the Five Operating Systems

59:57 Self-Sacrifice and Emotional Stabilization

01:02:51 The Mirror Effect and Behavioral Patterns

01:05:49 Exploring Self-Deception

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Bizzie’s Links:

Website: https://bizziegold.com/bg-welcome

iG: https://www.instagram.com/bizziegold/

Break Method: https://breakmethod.com

Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/

To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Recorded on April 1st, 2025)

Edited by Ben Rogerson (@BenRogerson_)

Intro music by Residual Audio (Residualaudio.com)

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