#228 - 9 Habits to Unf*ck Yourself

Author: Aaron Machbitz
Published: Fri 16 Feb 2024
Episode Link: https://JaxonStone.podbean.com/e/228-9-habits-to-unfck-yourself/

In this solo episode, I discuss nine habits that can make significant improvements in one's life. These habits are: saying no by default, getting addicted to learning, prioritizing nature, having a morning routine, embracing loneliness, choosing writing over complaining, paying it forward, maintaining relationships, and focusing on one's health. I emphasize the importance of having a strong foundation and understanding personal values and goals to implement these habits effectively.

Sponsors:

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Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)

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Extra Stuff:

Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/

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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Recorded on February 6th, 2024)

Edited by Ben Rogerson (@BenRogerson_)

Intro music by Residual Audio (Residualaudio.com)