Ep 6: the great PRETENDER

[VIDEO VERSION AVAILABLE ON YOUTUBE] 

Ever felt like you don’t belong in the room? Like your achievements are a fluke, and any moment now, someone’s going to “find you out”? That’s imposter syndrome — and she comes for us all.

In this episode of Someone Should Know, Lydia dives into:

• Why imposter syndrome shows up (and why it makes total sense that it does)
• How to recognize the sneaky ways it creeps in
• Practical tools and mindset shifts to help you move through self-doubt
• A reminder: you’re not alone in this, and you do belong here

If you’ve ever felt like an imposter at work, in relationships, or even in your personal goals — this one’s for you.

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Host: @lydiashock

Theme Song: @ktjcarly

If you or someone you know is battling their mental health, please call or text the National Suicide Prevention Hotline at 988.

Disclaimer: Host, Lydia Shock, is not — nor does she ever claim to be — a mental health professional. This podcast is not a substitute or replacement for professional mental health services.