Raw, resilient, and a little unhinged - this is not your "polished", "picture-perfect" healing journey. Someone Should Know is for the ones who've been through some sh*t, and keep going anyways. Host Lydia Shock brings you hard truths, unfiltered advice, earned wisdom, and zero sugarcoating - just real talk, tough love, and the reminder that surviving doesn't mean staying silent.
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Ever felt like you don’t belong in the room? Like your achievements are a fluke, and any moment now, someone’s going to “find you out”? That’s imposter syndrome —…
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This week we’re talking internal validation—what it really means, why external approval keeps you stuck, and simple ways to start building self-worth ✨TODAY✨. If…
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Birthdays: they can be magical, complicated, or sometimes… just plain weird. In this episode, I’m getting real about my own relationship with birthdays — past and…
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Sometimes the weight you feel isn’t a sign you’re failing - it’s proof you’re in the middle of becoming something stronger. In this episode, I unpack how to turn …
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In this episode, we unpack the difference between feeling happy and choosing happiness. From fleeting emotions to intentional actions, we explore what it means to…
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Welcome to the first chapter of Someone Should Know. In this deeply personal episode, I begin to peel back the curtain on the struggles and choices that almost br…
Welcome to Someone Should Know - the podcast where we turn pain into power and real life into real talk. Whether you're healing, hustling, or just holding it together, this is the space for you.